Ready, Set, Exfoliate: 5 Organic and Revitalizing Body Scrubs
Looking to pamper yourself after a long week? Body scrubs are the perfect way to leave your body feeling clean and refreshed. Another...
Crazy for Cucumber
You don't have to eat cucumber in the raw. The cold slices are still a spa-night necessity, but can be a versatile ingredient for many...
15 Brain Foods To Boost Focus And Refresh Your Body
As we approach finals week, it is important to fill our diets with more than just coffee as we struggle through all of these tests and...
Love Avocados? This Breakfast Recipe Will Win You Over
Thanksgiving week is over and that means it’s back to work. As college students, we’ve had a whole week off of school to relax and take a...
10 Productive Ways To Burn Calories On Thanksgiving
Thanksgiving may be the biggest cheat day of the year so we can't feel too guilty. The exercise gods, and by this I mean Cosmopolitan,...
5 Thanksgiving Appetizers To Spice Up The Snack Table
Lets talk appetizers. It's time to focus on the meal before the meal. Thanksgiving is an all day eating affair so snacking in between...
Foodie Q&A: Sophia Shares Her Favorite Thanksgiving Foods And Traditions
This week we met with team member Sophia to talk about all her Thanksgiving favorites. Sophia is from Hawthorne, New Jersey and claims...
Take The Edge Off, You Deserve It
This week of the blues is coming to an end and Thanksgiving is right around the corner. To celebrate the end of this stressful week, our...
Six Reasons to Eat More Carbs
Finally, research is telling us what we want to hear- carbs are actually beneficial for us! Now, remember, we want to promote healthy...
Thinking About Going Vegan? Check Out These Recipes
The vegan diet is taking the world by storm. Old school stereotypes of vegans eating only beans, lettuce and granola for the rest of...